Well, I started the Carbohydrate Addicts Diet today. I have done this in the past and lost my original 60 pounds probably 10 years ago. I have yo-yoed up and down since. I have been having trouble sleeping and just don't feel good so, something has to be done. I am going to try and use this as my journal. Hopefully the fact that someone could be reading this will keep me motivated. In the end, I would like to loose 20 pounds. I am not looking to chase a number, I am looking forward to wearing all the clothes I have in my closet! LOL Lord knows I can't afford to buy more.
I did really well today. I stuck to the plan and I am actually stuffed. I had 2 complimentary meals and a reward meal. No snacks.
This I am doing for myself, I deserve to feel better!!!!
Deanna
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